Abrahao Jiu Jitsu : Brown Belt Curriculum


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体育
开发 Justin Alexander
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In this app, Heitor Abrahão demonstrates the techniques covered in your purple to brown belt curriculum.

Chapters include:

Guard
Passing Full Guard
Defending Open Guard
Passing Open Guard
Half-Guard Top
Half-Guard Bottom
Side-Control Top
Side-Control Escapes
Mount
Turtle
Back Control
Submission Defense
Submissions


Heitor Abrahão holds a Black Belt in Judo, and a second degree Black Belt under Master Ricardo de la Riva.